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Yoga Strong in the Vineyard - August 31st

Yoga Strong in the Vineyard - August 31st

Vinyasa Flow Yoga 6-7pm

Come to the Pavilion for Vinyasa Flow Yoga with Kristie Leahy of Yoga Strong Studio in Canton.  

Thursday, August 31st 6PM - 7PM
Taught by Kristie Leahy, Yoga Strong

Vinyasa means "breath-synchronized movement," and Vinyasa yoga is a series of poses that will move you through the power of inhaling and exhaling. Vinyasa movements are smoothly flowing and almost dance-like, which explains why it is sometimes referred to as Vinyasa Flow or just Flow. During this class you can expect to find your edge moving through flowing yoga sequences, working up a sweat and ending with deep relaxation. All level yogis are welcome to come and enjoy a fun class that will have you moving with your breath and the music for an invigorating work out.

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$12.00
/ August 31st Yoga Strong
SKU: 421580000012

Bring your own mat, check in when you arrive with your last name and afterwards feel free to enjoy dinner at one of the 3 restaurants on property. For attending the class receive a $3 discount off food at the Piazza or Crush House. Registration will be with the name the classes were purchased under. Pre-registration is highly recommended so we can schedule additional instructors based on the attendance. Walk-ups will be accepted as available for $15 per person.

*All classes are non-refundable. Purchased classes can be used towards a guest, please ask guest to check in using purchasers name at registration.

By Purchasing Yoga Classes I agree to the Waiver and Release Terms. Please Click Link to Read Waiver.
 


KRISTIE LEAHY BIO

As a full-time yoga and community organizer, I have been blessed with the opportunity to teacher over 2,000 hours of yoga to a diverse range of demographics and populations. I am  a Yoga Alliance E-RYT-500, which requires over 500 hours of training and 1,000 hours of instruction. My mom Sylvia has been practicing yoga since I was four years old. I have  a degree in Childhood Education from Walsh University. My first yoga teacher training at the Kripalu Center for Yoga & Health in 2011 set the strong foundation for a life-long relationship with yoga. Since then, I have studied and trained in advanced yoga practices, trauma and resiliency, children and family specific approaches, and reiki studies, among other aspects of the art. My passion for travel has greatly influenced my idea of yoga as union and how there is something very real and universal that connects all of us together. In my classes or offerings you can expect a focus between body, breath, mind and spirit, a smile or two, and hopefully some sense of peace and calm. On a personal note, yoga has brought me deep healing and joy, gifts I hope to deliver to ALL the people in a way that makes sense and keeps things meaningful to them.

For more information on Yoga Strong located in Canton, visit www.yogastrongstudio.com

 

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